Consulting and Facilitation

 

meaningful change happens when insight meets practical application

I blend my expertise in psychological and corporate environments to develop learning opportunities for organizations and leaders seeking internal change. 

My facilitations are engaging, dynamic and grounded in both evidence-based psychological principles and practical leadership strategies tailored to the unique needs of today’s leaders and organizations. Each is designed to inspire, challenge, and equip your leaders and teams with practical skills and insights to navigate today’s workplace with resilience, authenticity, and inclusivity.

I work with you to create customized speaking engagements, training, and experiential sessions to promote positive growth, drive meaningful change and enhance overall wellness. 

Sessions may be held either within your organization or virtually. 

Popular topics: 

  • Mental wellbeing and mental health in the workplace

  • Resiliency and stress management

  • Burnout recovery and prevention

  • Psychological safety

  • Building more inclusive workplaces

  • Self-leadership

  • Emotional intelligence for effective leadership

  • Self-compassion

  • Promoting effective communication

  • Mindful leadership

  • Strategic visioning

  • Conflict resolution and problem solving

  • Values alignment and execution