CBC Vancouver: How to ensure holiday celebrations aren’t overwhelmed by family drama
A Resilience Project Podcast: I spoke with host Cindy Thompson about why burnout has been so rampant and strategies we can use to cope with and heal from it.
Transitioning to working from home can be difficult, especially when it is sudden and during uncertain times. I answered questions on CBC Radio’s On The Coast from callers on how to navigate stress during COVID-19.